The Secret to Amazing Body Control: Isolations

Body Isolations are fundamental drills you can work on daily to improve your control.  3 major iso’s are Head, Chest, and Hips.  Once you get control you can start connecting different body parts in waves which will look really sick. [youtuber youtube=’http://www.youtube.com/watch?v=92ljwl-wSrA&feature=share&list=UUl5BOPEjOB6kR8IxzWy3bWg’]

Secret to Moving Your Hips! (Learn Club Dance)

I’m releasing a new series on many of my secrets to dancing.  Will be putting out new videos every Monday! The secret to smooth hip movement is bending your knees.  Notice if you’re very upright it is extremely difficult to control your hips. Once you bend your knees, tighten up your quads and core you’ll Read more about Secret to Moving Your Hips! (Learn Club Dance)[…]